Tuesday, August 11, 2009

What's in Your Pantry?

Tell me what's in your pantry. How can all these lovely ingredients be boring?

Here is what's in mine:
amaranth flour ~
white rice flour *
brown rice flour **
Asian rice flour
glutinous rice flour (a.k.a. sweet rice flour) *
rice bran ~

chickpea flour (a.k.a. gram flour, besan flour) * ~
sorghum flour *
buckwheat flour ~
teff flour ~
white corn flour **
yellow corn flour
corn meal *
corn tortilla "masa" mix

corn starch *
potato starch *
potato flour
yam flour
tapioca starch **
tapioca flour (a.k.a. cassava flour)
"Only Oats" regular flake oatmeal ~

xanthan gum
baking soda
baking powder
bird's custard powder

oxo (knorr) beef bouillon in the sachet powdered form (UPC code: 68400 16461 in Canada)
McCormick vegetable bouillon cubes
cocoa powder
sea salt
organic sugar
brown sugar
locally grown honey
Crosby's molasses

apple cider vinegar
white vinegar
olive oil
safflower oil
coconut milk - liquid form, not the thick variety (shake the can - if you can hear it giggling it is the thin kind)
yeast (in the fridge after opening - I just buy it in the jar) - don't worry you will manage just fine with this stuff

* denotes items used more
** denotes items used the most
~ denotes high nutritional value compared to wheat and other flours

The Joy of Gluten Free is about to be born. I am so excited.

1 comment:

SueSue said...

Thanks for so many people checking out things yesterday on the blog. I am indebted to you. To all my students in the past two years, to my family, my friends and most of all to my Mom Judy, who really taught be "how" to cook.

Aside from Angel food cake and a soufflé I am not sure there is anything I have not actually cooked to date. And those two items will be tackled shortly. Knowing what batters, mixed items and techniques were supposed to yield has made this path of discovery possible. I want to thank my Mother-in Law Sarah who I tended stoves with for many years cooking in South America. I am grateful to her love of entertaining. Both women are dear to my heart.

To my sister who gave me the first gluten-free recipes one Christmas 3.5 years ago when I was at my wits end - bringing fresh rising bread and homemade shortbreads in the door on the 25th of December - a fine chef and culinary expert in her own right. Lesley you gave me the courage to continue that day. I wear the chefs jacket you gave me with pride at my classes.

To all those who have come before me and how are co-creating a better gluten free world. May the methods and techniques I have found serve you well. And may no one ever know again that what you are making in your home is not made with wheat. I thank Dr. Jennifer Armstrong who was the catalyst for me going gluten free. I am no longer ill and I now no longer suffer not being able to eat anything!

Here's to the journey. Thank you for joining me. May this work provide you with encouragement, wisdom and a wealth of knowledge. That you may never think you ever have to cheat again. What ever you want is available to you and so much more.

Buttertart muffins

Buttertart muffins
you will never go back to regular muffins

Pork, Fig, Mushroom Quesadillas

Pork, Fig, Mushroom Quesadillas
Mouth watering like you would not believe

Blueberry pie

Blueberry pie
The real deal - just scrumptious

Sorghum French loaf/Classic White bread

Sorghum French loaf/Classic White bread
fresh for days - light and fluffy, dairy free, egg free sorghum

Cinnamon Raisin Buns

Cinnamon Raisin Buns
Shared this one. Ate 5 before it. Felt like I had waited my whole life for that moment. Do you know what I mean?


The new recipe - exactly like the old one that had wheat - no wheat - And we are done here.

Irish Soda Bread

Irish Soda Bread
Exactly what happened to the raisins???

Apple Pie

Apple Pie
My sister Lesley (chef at the Hunt Club in London ON) says granny smith are best. I agree!

Pear Custard with Raspberry Coulis

Pear Custard with Raspberry Coulis
In Great Grandma Nancekivell's dishes

Ecuadorian Meat Stew with Teff Bread

Ecuadorian Meat Stew with Teff Bread
And that is what I had for lunch. I was just so happy.

Garlic Shrimp

Garlic Shrimp
Fast and not to be missed. A feast fit for a King. No a Godess.

Now Famous Brownies

Now Famous Brownies
swear they are the best you have ever eaten.

Creamed spinach and little meat patties

Creamed spinach and little meat patties
I know. I know. I know. But you know what - it is the only meal that every time will bring my 20 year old home for supper. It is really really good.

Mexican Lasagna - leftovers stolen from the fridge by my 20 year old who is not Celiac.

Mexican Lasagna - leftovers stolen from the fridge by my 20 year old who is not Celiac.
Learn how to get an amazing cream sauce at class.

vegetable tempura

vegetable tempura
link to A Chanel morning show here

Mexican salad

Mexican salad
great for lunch - cream cheese or bean base

lemnn meringue pie with fool proof pastry

Discover hearty soup with mashed plantain - so yum

Feasting on Simple Pleasures

Waffles anyone?

kids are celiac too but no one has to know